Inner Peace in the Midst of Uncertainty: A Meditation

January 21, 2025

Our thoughts are with Los Angeles, the first responders, and everyone impacted by the devastating fires. In support, FX Well is offering a guided meditation to help those feeling overwhelmed find calm during this challenging time. 🌿

Through breathing exercises and grounding techniques, this session aims to quiet the mind, release tension, and cultivate hope and resilience. Let’s come together to honor strength and find inner peace amidst the chaos. 💙

For those looking to contribute, here are some reputable organizations aiding in relief efforts:
Los Angeles Fire Department Foundation – Proceeds from this foundation will be used for equipping firefighters with tools and supplies to contain the fires
California Community Foundation’s Wildfire Recovery – Contributions will go toward the most impacted and the most vulnerable Angelenos who can be overlooked in traditional relief efforts. The fund complements immediate relief and addresses the long-term recovery needs of neighborhoods
Los Angeles Regional Food Bank – Accepting food donations and volunteers to support those displaced by the fires.